It’s so easy to lose track of yourself, but there are metaphors with your movement. There’s mitosis with movement. There’s a mission with movement. There’s a map with movement. Discover these and take notes as best you can. Love your location—you are its designated autobiographer. (I’m speaking to myself here).

I love you.

(Alex’s VGB journal)

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A Brief Note on Dissociating

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Discern and navigate accordingly.