I am still thinking about letting your guard down with yourself when journaling. It's a steady process, but it's about building rapport with your soul until you go from "What's up how's it going?" to "How have you been since last time we spoke?" etc. The dialogue steadily gains traction until there's intimacy. And with intimacy comes insight you cannot access without having been connected for sometime. ——

Note: I feel I write better than I speak on video (duh). The video workshops are definitely going to push me further away from my comfort zone--hell, I didn't realize I was in a comfort zone until I sat down and started recording yesterday. Wow. This is a new part of my journey, part of my growth: get away from what's easy and STEP OUT. Needless to say I am grateful you get to witness the progression...!

—06/27/2016